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Grynch
Journal
08 Jul 16
Grynch's Journal, 08 Jul 16
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Weigh In record (no journal entry) for 08 July 2016
93.8 kg
Lost so far:
39.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2016:
2657 kcal
Fat: 91.04g | Prot: 88.39g | Carbs: 254.48g.
Breakfast:
Coffee with Cream.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Au Bon Pain Tuna Melt, Stuffed Pepper with Meat.
Dinner:
Cupcake with Icing, Marketside Vegetable Tray, Cheese Pizza.
Snacks/Other:
Stella D'oro Anisette Toast, Senorial Sangria.
more...
2499 kcal
Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour and 59 minutes, Resting - 16 hours and 1 minute.
more...
steady weight
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Grynch's Weight History
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