Weigh In record (no journal entry) for 08 July 2016
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132.7 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 46.29g | Prot: 52.64g | Carbs: 108.40g.
Lunch: Ja! Fettarme Milch 1,5%, Exquisa Frischkäse mit Joghurt 14%, TiP Bienenhonig, Ener Bio Dinkel Vollkornbrot. Dinner: Erdbeeren, Cantinelle Natives Olivenöl Extra, REWE Beste Wahl Cherry Roma Tomaten, REWE Feine Welt Weißer Thun. Snacks/Other: Ener Bio Schokoriegel Zartbitter-Himbeere. more...
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Gaining 0.7 kg a Week
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Katzenjammer-hoch-eins's Weight History
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