Ayer por la lluvia no salí a caminar, pero hoy me voy al paseo de la playa :-)
|
78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 19.87g | Prot: 53.41g | Carbs: 148.52g.
Breakfast: ElPozo Mortadela de Pavo, Hacendado Pan de Molde Especial Sandwich, Café con Leche Semi Descremada. Lunch: Nectarinas, Pan Blanco, Helios Tomate Frito, Hacendado Atún Claro en Aceite de Girasol, Hacendado Spaguetti. Dinner: Reina Gelatina sin Azúcar, Hacendado Yogur Natural Desnatado 0%. Snacks/Other: Pascual Leche Desnatada. more...
|
|
2315 kcal
|
Exercise:
caminar 4km/h - 3 hours, Cleaning - 30 minutes, Cooking - 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitairun's Weight History
|