Weigh In record (no journal entry) for 07 July 2016
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66.5 kg
Lost so far: 14.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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116 kcal
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Fat: 3.24g | Prot: 4.36g | Carbs: 20.06g.
Lunch: Fuji Apples. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (16g). more...
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Losing 1.3 kg a Week
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Nikihampton's Weight History
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