Weigh In record (no journal entry) for 07 July 2016
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64.1 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 32.81g | Prot: 42.14g | Carbs: 162.12g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Lunch: Banaan. Dinner: Iglo Traditionele Lekkerbekjes, Pistolet. Snacks/Other: Bier, AH Dadels, Amandelen. more...
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Losing 1.4 kg a Week
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Moosiskriebel's Weight History
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