Weigh In record (no journal entry) for 31 October 2011
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69.9 kg
Lost so far: 34.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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968 kcal
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Fat: 24.00g | Prot: 54.00g | Carbs: 140.90g.
Breakfast: multigrain hot cereal, yoplait light black, Quad Non-Fat Latte. Lunch: Rice Pudding, 1/3 Less Fat Cream Cheese, Beef Portobello. Snacks/Other: chocolatey drizzle. more...
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Losing 0.9 kg a Week
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BettieRetro's Weight History
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