Weigh In record (no journal entry) for 05 July 2016
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 28.42g | Prot: 43.96g | Carbs: 164.18g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Coffee with Milk and Sugar, Nearby Eggs Grade A Extra Large Eggs, Thomas' Original English Muffins. Lunch: Clementines, Quaker Breakfast Cookies - Oatmeal Chocolate Chip. Dinner: Bolthouse Farms Classic Ranch Yogurt Dressing, Cherry Tomatoes, Season Brand Capers Alcaparras, Cauliflower, Morningstar Farms Chipotle Black Bean Burger, Martin's Potato Hamburger Rolls. Snacks/Other: Bing Cherries, Strawberries, Publix Red Seedless Grapes, Tea with Milk and Sugar. more...
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Losing 0.5 kg a Week
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buncomama's Weight History
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