Weigh In record (no journal entry) for 05 July 2016
|
79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 46.26g | Prot: 61.77g | Carbs: 125.47g.
Breakfast: Noel Pechuga de Pollo, Nectarinas, Café con Leche Semi Descremada. Lunch: Hacendado Salchichas Frankfurt, Pan Blanco, Huevo Revuelto, Papa Cocida. Dinner: Plátano, Reina Gelatina sin Azúcar, Noel Pechuga de Pollo, ElPozo Mortadela de Pavo. Snacks/Other: Hacendado Pan de Molde Blanco, Hacendado Lonchas para Sandwich. more...
|
|
2397 kcal
|
Exercise:
Cooking - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anitairun's Weight History
|