anitairun's Journal, 05 Jul 16

Weigh In record (no journal entry) for 05 July 2016
79.4 kg Lost so far: 0 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2016:
1154 kcal Fat: 46.26g | Prot: 61.77g | Carbs: 125.47g.   Breakfast: Noel Pechuga de Pollo, Nectarinas, Café con Leche Semi Descremada. Lunch: Hacendado Salchichas Frankfurt, Pan Blanco, Huevo Revuelto, Papa Cocida. Dinner: Plátano, Reina Gelatina sin Azúcar, Noel Pechuga de Pollo, ElPozo Mortadela de Pavo. Snacks/Other: Hacendado Pan de Molde Blanco, Hacendado Lonchas para Sandwich. more...
2397 kcal Exercise: Cooking - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week



     
 

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anitairun's Weight History


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