Weigh In record (no journal entry) for 04 July 2016
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87.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 23.07g | Prot: 84.98g | Carbs: 148.54g.
Breakfast: Tangerina, Nescafé Tradicional, Aurora Leite sem Lactose Desnatado. Lunch: Sadia Filé de Peito, Batata Inglesa. Dinner: Qualitá Torta de Frango com Requeijão. Snacks/Other: Banana-Maçã, Nescafé Tradicional, Aurora Leite sem Lactose Desnatado, Morangos, Santa Clara Ricota Fresca. more...
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Losing 2.6 kg a Week
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Ana C Mafra's Weight History
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