Weigh In record (no journal entry) for 02 July 2016
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109.6 kg
Lost so far: 14.9 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 72.16g | Prot: 136.99g | Carbs: 302.33g.
Breakfast: Cebollas, Huitlacoche, Leche Entera, Queso Cottage, Yogur Natural (Leche Entera), Granola, Mangos, Papaya, Plátano Dominico. Lunch: Aguacate, Jitomate, Carne Molida de Res Magra, Espagueti Seco. Dinner: Pechuga de Pollo (sin Comer la Piel), Papa, Cebollas, Nopales. more...
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Losing 1.1 kg a Week
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moreno2089's Weight History
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