Weigh In record (no journal entry) for 02 July 2016
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64.7 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 51.30g | Prot: 65.09g | Carbs: 193.44g.
Breakfast: Tim Hortons Apple Fritter Donut, Tim Hortons Coffee with Milk (Medium), Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg White, Cheese. Lunch: Light Vanilla Ice Creams, Maxwell House Orange Cappuccino Coffee, Dad's Oatmeal Chocolate Chip. Dinner: McDonald's Ice Cream Cone (Cup), Arroz De Marisco. Snacks/Other: Rye Bread, Summer Fresh Light Spinach Dip. more...
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steady weight
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jessicamil's Weight History
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