Weigh In record (no journal entry) for 02 July 2016
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67.0 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 17.27g | Prot: 47.85g | Carbs: 8.06g.
Breakfast: Coffee, Cellucor Cinnamon Swirl Whey Protein. Dinner: Ground Beef (Cooked), Cabbage. more...
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Losing 6.7 kg a Week
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Nikihampton's Weight History
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