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Bald habe ich es geschafft <3
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57.2 kg
Lost so far: 19.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 5.54g | Prot: 28.53g | Carbs: 35.23g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Weihenstephan Joghurt 0,1%. Lunch: Gemischter Salat, REWE Putenfiletstreifen, Radieschen, Gut & Günstig Sonnenmais, Balsamico. more...
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1901 kcal
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Exercise:
Watching TV/Computer - 45 minutes, Desk Work - 6 hours, Driving - 50 minutes, Massage - 18 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 19 minutes, Sitting - 2 hours and 57 minutes, Cooking - 11 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Ja echt super, die letzten paar Kilos schaffst du locker, freut mich für dich 😊
02 Jul 16 by member: Bettina2167
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ChiMerlino's Weight History
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