baraboshkinaa's Journal, 01 Jul 16

baraboshkinaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2016

72 kg Lost so far: 11.9 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

439 kcal

Fat: 20.30g | Prot: 21.74g | Carbs: 45.09g. Breakfast: Б.Ю. Александров Йогурт Вишневый 2,5%. Lunch: Окрошка. Dinner: Чай, Сыр Голландский. Snacks/Other: Зеленое Яблоко. more...

1867 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baraboshkinaa's Weight History

View Complete History

baraboshkinaa's Journal, 01 Jul 16

Submit a Comment

baraboshkinaa's Weight History