a.buryak's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
85 kg Lost so far: 15 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
1118 kcal Fat: 89.03g | Prot: 72.69g | Carbs: 3.05g.   Breakfast: Американо. Dinner: Вареное Яйцо, Тунец в Масле (Консервы), Растительное Масло. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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a.buryak's Weight History


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