Weigh In record (no journal entry) for 01 July 2016
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67.9 kg
Lost so far: 12.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.28g | Prot: 7.26g | Carbs: 19.56g.
Lunch: Domex Superfresh Growers Dark Sweet Cherries, Boiled Egg. more...
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Losing 4.8 kg a Week
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Nikihampton's Weight History
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