Weigh In record (no journal entry) for 01 July 2016
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73.0 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.81g | Prot: 58.57g | Carbs: 118.96g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Blueberries, Post Grape-Nuts Cereal, Tea (Brewed). Lunch: Great Value Ripple Cut Potato Chips, private selection SLICED BACON CENTER CUT, Kroger White Bread, Denny's Sliced Tomatoes (3 Slices), Kraft Miracle Whip Light Dressing, Lettuce. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Lay's Stax Sour Cream & Onion Potato Crisps. more...
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Losing 0.2 kg a Week
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PinkRose88's Weight History
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