ВикаС2's Journal, 01 Jul 16

ВикаС2's Profile | < Previous Entry |Next Entry >

65-93-55

61.3 kg Lost so far: 2.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

1520 kcal

Fat: 75.11g | Prot: 70.74g | Carbs: 145.86g. Breakfast: Сахар, Красный Октябрь Какао Порошок, Царь Каша Три Злака, Белый Город Молоко 2.5%, Мёд. Lunch: Бигус. Dinner: Родимая Сторонка Сырок Творожный с Сахаром и Изюмом. Snacks/Other: Valor Шоколад Горький 70%. more...

1756 kcal

Exercise: Stair Climber (Stepper) - 5 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ВикаС2's Weight History

View Complete History

ВикаС2's Journal, 01 Jul 16

Submit a Comment

ВикаС2's Weight History