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Yay! droped more weight. Makes me feel good when others that know me say "You look like you lost weight" I still have a ways to go but any loss or even just no gain of weight is success to me. :)
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2011:
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1434 kcal
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Fat: 56.12g | Prot: 107.21g | Carbs: 124.80g.
Lunch: 6" Club. Dinner: TURKEY SAUSAGE 1.00 LB, Grill Mates Montreal Steak Seasoning, Beef Steak. Snacks/Other: Ginger Ale. more...
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Losing 1.1 kg a Week
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onlinejay's Weight History
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