Weigh In record (no journal entry) for 30 June 2016
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123.1 kg
Lost so far: 99.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 11.00g | Prot: 37.39g | Carbs: 87.79g.
Snacks/Other: Xagave Agave Nectar, Bananas, 2% Fat Milk, Vega Protein & Greens, Flavor Ice Popsicle. more...
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Losing 0.1 kg a Week
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tlamberth's Weight History
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