Weigh In record (no journal entry) for 30 June 2016
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 47.89g | Prot: 58.58g | Carbs: 25.45g.
Breakfast: Frimesa Linguiça de Pernil. Lunch: Cenouras Cozidas, Berinjela Cozida, Frimesa Linguiça de Pernil. Dinner: Cenouras Cozidas, Chuleta Bovina. more...
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Losing 1.2 kg a Week
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aline borba dos santos's Weight History
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