0liviaaa's Journal, 30 Jun 16

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Weigh In record (no journal entry) for 30 June 2016

67.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:

1046 kcal

Fat: 26.94g | Prot: 20.21g | Carbs: 150.82g. Breakfast: Kaffee mit Milch und Zucker, Milch 1,5%, Kölln Knusper Schoko & Keks. Lunch: Kania Hühnersuppe mit Nudeln & Gemüse. Dinner: Kinder Joghurtschnitte, Caipirinha, Trumpf Schogetten Black & White. Snacks/Other: Banane. more...

1750 kcal

Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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0liviaaa's Journal, 30 Jun 16

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