Weigh In record (no journal entry) for 29 June 2016
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110.4 kg
Lost so far: 14.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 86.31g | Prot: 168.32g | Carbs: 202.81g.
Breakfast: Leche Entera, Nopales, Huevo, Granola, Queso Cottage, Yogur Natural (Leche Entera), Melón, Plátano Dominico. Lunch: Queso Natural, Nopales, Pechuga de Pollo (sin Comer la Piel), Frijoles Cocidos. Dinner: Subway 6" Double Subway Melt (with Cheese). more...
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Losing 1.4 kg a Week
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moreno2089's Weight History
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