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BS 160@1.20pm after shake n sleep5 hrs.
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120.5 kg
Lost so far: 0.6 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2011:
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441 kcal
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Fat: 5.46g | Prot: 20.96g | Carbs: 80.28g.
Breakfast: 2% Fat Milk, Bananas, Protein Meal Replacement Powder. more...
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Losing 0.3 kg a Week
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larsson12's Weight History
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