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179 BS @ 11.49 a
ate licorice just before bed, argue in bed 2 hrs, took 10 gm pill at 10.30 , didn't sleep til 2 am
50%
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121.0 kg
Lost so far: 0.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2011:
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1827 kcal
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Fat: 75.82g | Prot: 85.75g | Carbs: 195.43g.
Breakfast: Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Multigrain Bagel, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Baked Pita Chips. Dinner: Baked Chicken Breast Strips, Spaghetti. more...
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Gaining 0.4 kg a Week
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