Weigh In record (no journal entry) for 29 June 2016
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66 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 31.33g | Prot: 163.46g | Carbs: 56.85g.
Breakfast: Росттофу Тофик с Паприкой, Приготовленный Яичный Белок, Veladis Филе Хека, President Творог 5%. Lunch: Куриная Грудка Отварная. Dinner: Фасоль (без Соли, Отварная). more...
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Gaining 0.5 kg a Week
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