Weigh In record (no journal entry) for 29 June 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 34.28g | Prot: 41.84g | Carbs: 173.86g.
Breakfast: Milbona H-Milch 1,5% Fett, Nestle Clusters Chocolade. Lunch: Weißer Reis (Gekocht), Pote Rindergulasch in Pikanter Soße. Snacks/Other: BackWerk Nuss Nougat Croissant. more...
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Losing 1.2 kg a Week
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ManuelaG.'s Weight History
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