Weigh In record (no journal entry) for 29 June 2016
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84.6 kg
Lost so far: 65.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 33.51g | Prot: 55.53g | Carbs: 8.50g.
Breakfast: TiP Buttergemüse, Aldi Katenschinken, Schweinesteak oder Schnitzel. more...
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Losing 6.3 kg a Week
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GeroTech's Weight History
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