Weigh In record (no journal entry) for 28 June 2016
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57.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 12.28g | Prot: 41.91g | Carbs: 91.73g.
Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Огурец (с Кожурой), Болгарский Перец, Рыба Отварная. Snacks/Other: Грейпфрут, Банан, Агуша Молоко 2,5%. more...
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Losing 6.3 kg a Week
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Katrinka1991's Weight History
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