Weigh In record (no journal entry) for 27 June 2016
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55.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.57g | Prot: 61.88g | Carbs: 240.55g.
Breakfast: Svelty Leche Descremada en Polvo, Quaker Aveia Instantânea. Lunch: Hellmann's Mayonesa, Tomates, Charquicán, Hígado de Ternera, Lechuga, Hellmann's Ketchup. Dinner: Manzana, After Natural Galletitas Salvado Trigo, Watt's Mermelada Frutilla, Manzana. Snacks/Other: Manzana Verde, Nuez, Manzana. more...
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1486 kcal
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Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 1.9 kg a Week
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yiscelle's Weight History
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