Weigh In record (no journal entry) for 27 June 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
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1150 kcal
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Fat: 42.03g | Prot: 68.56g | Carbs: 123.21g.
Breakfast: Banana-Maçã, Nestlé Chocolate Meio Amargo Classic, Nescafé Tradicional, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Suco de Laranja Natural, Pepino (Descascado), Batata Doce, Sadia Filé de Peito. Dinner: Ovo (Inteiro). Snacks/Other: Nescafé Tradicional, Piracanjuba Leite Zero Lactose, Amendoim, Santa Clara Ricota Fresca, Guimarães Bala de Banana. more...
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steady weight
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Ana C Mafra's Weight History
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