Weigh In record (no journal entry) for 27 June 2016
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114.6 kg
Lost so far: 9.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.11g | Prot: 84.25g | Carbs: 102.69g.
Breakfast: Milch 1,5%, Vitalis Knusper Pur Weniger Süß, Banane, Kaffee mit Milch. Lunch: Knorr Salatkrönung, Olivenöl, Tomaten, Junge Frühlingszwiebeln, Gurke (Geschält), Rote Paprika. Dinner: Knorr Honig-Senf-Dill Sauce, K-Classic Körniger Frischkäse Light 0,4% Fett, Grillmeister HäHnchen-Minutenschnitzel Arizona. more...
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Losing 3.9 kg a Week
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Krümel 2022's Weight History
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