Weigh In record (no journal entry) for 27 June 2016
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64.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.41g | Prot: 23.42g | Carbs: 174.03g.
Breakfast: Mühlen Gold Toastbrötchen Mehrkorn, Nutella Nutella, Mühlhäuser Erdbeermarmelade. Lunch: K-Classic Junger Gemüsemais, Rispentomaten. Snacks/Other: Banane, Sachsenmilch Rote Grütze, Kathi Schoko Kirsch Muffins, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli. more...
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Losing 2.8 kg a Week
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