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what did I expect, beer and pizza indeed! back on the horse. . .
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82.9 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 40.34g | Prot: 59.43g | Carbs: 117.44g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Dinner: Powdered Sugar, Whipped Heavy Cream (Unsweetened), Raspberries, Coffee with Milk, Zucchini, Olive Oil, Lettuce Salad with Assorted Vegetables, Publix Tuna Steak. Snacks/Other: Mojito, Watermelon Juice, Watermelon Juice, Mojito. more...
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2156 kcal
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Exercise:
Nordic track - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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