Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NewSarah!
Journal
27 Oct 11
NewSarah!'s Journal, 27 Oct 11
NewSarah!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 October 2011
76.6 kg
Lost so far:
25.5 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2011:
1315 kcal
Fat: 9.32g | Prot: 57.17g | Carbs: 167.04g.
Breakfast:
Chicken pan asian udonnoodles, Strawberry Banana Smoothie.
Lunch:
12" Sweet Onion Chicken Teriyaki.
Dinner:
Low Fat Caramel.
Snacks/Other:
Pinot Gris (Grigio) Wine.
more...
3244 kcal
Exercise:
Standing - 1 hour, Sitting - 2 hours, Running - 11/kph - 50 minutes, Housework - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Driving - 2 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NewSarah!'s Weight History
View Complete History