НаталЯ 76's Journal, 26 Jun 16

Weigh In record (no journal entry) for 26 June 2016
78 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2016:
1090 kcal Fat: 48.40g | Prot: 66.82g | Carbs: 96.87g.   Breakfast: Творог 9%, Сметана, Свинина Отварная, Жареное Яйцо. Lunch: Фруктовый Сад Сок Мультифрукт, Куриная Грудка Отварная. Dinner: Творог 9%, Красное Яблоко, Гречка Отварная. more...
2391 kcal Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


НаталЯ 76's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.