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not doing to bad. I have my husband on my diet too and he is looking pretty good. Thirty pounds down today! Ready for the next 30. Lets go!
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132.3 kg
Lost so far: 13.3 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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860 kcal
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Fat: 34.91g | Prot: 95.40g | Carbs: 50.01g.
Breakfast: 100% Whey Protein Powder Gold Standard - Chocolate Mint, Pure Almond Milk - Original. Lunch: celery, All Natural Creamy Almond Butter, Chicken Breast. Dinner: Cabbage. Snacks/Other: ON 100% Whey, Endulge Caramel Nut Chew Bar (Atkins), 100% Whey Protein Powder Gold Standard - Chocolate Mint. more...
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Losing 1.9 kg a Week
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