Weigh In record (no journal entry) for 25 June 2016
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57.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 44.36g | Prot: 48.54g | Carbs: 186.79g.
Breakfast: Sonniger Orangensaft, Weizenbrötchen, Roggenbrötchen, Erdbeermarmelade, Nutella Nutella, Kerrygold Extra Ungesalzen. Lunch: Pellkartoffeln, Delikato Heringssalat. Dinner: Purland Geschnetzeltes Vom Schwein, Golden Sun Parboiled Reis, Cocktailtomaten. Snacks/Other: Jive Sekt, Schokoladenkekse (mit Butter), Erdbeeren, K-Classic Reine Buttermilch 0,1%. more...
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1573 kcal
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Exercise:
Housework - 1 hour, Fitness Training (Workout) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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marina.smiley's Weight History
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