Weigh In record (no journal entry) for 25 June 2016
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 73.53g | Prot: 54.49g | Carbs: 139.38g.
Breakfast: Gekochtes Ei, Aldi Trauben Kernlos, Ponnath Schinkenspeck, Wasa Vollkorn, Kaffee mit Milch. Lunch: Purland Nackenkotelett, Milbona Sour Cream, Folienkartoffel. Dinner: Rüma Muttis Gurkensalat, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. more...
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Losing 2.8 kg a Week
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Agrigola Mentura's Weight History
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