Weigh In record (no journal entry) for 24 June 2016
|
56.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 44.14g | Prot: 41.83g | Carbs: 246.07g.
Breakfast: Nestlé Chocapic, Svelty Leche Descremada en Polvo, Quaker Aveia Instantânea. Lunch: Mayonesa, Cebollas, Tomates, Choclo, Lechuga, Porotos con Tallarines. Dinner: Choclo, Tomates, Lechuga, Hellmann's Ketchup, Mostaza, After Natural Galletitas Salvado Trigo. Snacks/Other: Nuez, Manzana Verde, Manzana Verde, Caramelo Masticable. more...
|
|
2141 kcal
|
Exercise:
Dance (square dancing) - 2 hours and 8 minutes, Walking (slow) - 3/kph - 1 hour, Studying - 3 hours, Resting - 13 hours and 22 minutes, Sleeping - 4 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yiscelle's Weight History
|