francelirocha's Journal, 24 Jun 16

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Weigh In record (no journal entry) for 24 June 2016

67.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2016:

960 kcal

Fat: 33.00g | Prot: 14.91g | Carbs: 1121.28g. Breakfast: Chá Pré-Adocicado com Açucar, Yakult Leite Fermentado, Angeloni Pão Francês Amanteigado. Snacks/Other: Jundiá Fascino Pudim de Leite Condesado. more...

1729 kcal

Exercise: Housework - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 3.5 kg a Week

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francelirocha's Journal, 24 Jun 16

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francelirocha's Weight History