Krikranz's Journal, 24 Jun 16

Tag 25: 🌞🌞🌞

View Diet Calendar, 24 June 2016:
1037 kcal Fat: 22.71g | Prot: 124.38g | Carbs: 103.32g.   Breakfast: Slum Vanille, Alnatura Chia Samen. Lunch: Aldi Kochschinken, Wasa Mehrkorn Knäckebrot. Dinner: Harry Toastbrot, Metzgerfrisch Hähnchenfleisch In Aspik. more...
2570 kcal Exercise: Stairs (Climbing Stairs) - 10 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...



     
 

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