Weigh In record (no journal entry) for 24 June 2016
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68.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 17.77g | Prot: 42.44g | Carbs: 90.85g.
Breakfast: AH Elstar Appel. Lunch: Rijstwafels, Aldi Filet Americain, Slankie Smeerkaas 20+, Komkommer (met Schil). Dinner: Jumbo Visfilet Broccoli, Euro Shopper Voorgebakken Pistolets. Snacks/Other: Prosecco, Koffie (Gemalen), Witte Tafelwijn. more...
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Losing 1.8 kg a Week
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F.e.m.mie's Weight History
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