Weigh In record (no journal entry) for 23 June 2016
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63.2 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 64.47g | Prot: 135.94g | Carbs: 125.93g.
Breakfast: Jack Link's Hickory Smoked Beef Jerky, Granulated Sugar, FortiFX Fit Crunch Peanut Butter (88g), Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dole Butter Lettuce, Tanimura & Antle Radish, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Eggland's Best Large Grade A Eggs. Dinner: Ella's Kitchen Apples, Sweet Potatoes, Pumpkin & Blueberries, Life Shotz LS VIBE, Beyond Meat Chicken-Free Strips Grilled. Snacks/Other: Mariani Pitted Dried Prune Plus, Beer as Fat. more...
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Losing 1.9 kg a Week
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curlycherylann's Weight History
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