Weigh In record (no journal entry) for 18 January 2015
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68 kg
Lost so far: 15.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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503 kcal
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Fat: 14.93g | Prot: 53.27g | Carbs: 38.61g.
Breakfast: 4Life Овсяные Отруби, Избенка Йогурт 1,5%. Lunch: Чай Несладкий, Куриные Котлеты на Пару, Куриный Суп. Dinner: Домик в деревне Кефир 1%. more...
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Losing 1.8 kg a Week
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baraboshkinaa's Weight History
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