Weigh In record (no journal entry) for 21 January 2015
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67 kg
Lost so far: 16.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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266 kcal
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Fat: 5.84g | Prot: 27.93g | Carbs: 25.86g.
Breakfast: Капучино (Обезжиренное). Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Капуста Тушеная. Dinner: Годжи, Избенка Кефир 1%. more...
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Losing 3.5 kg a Week
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baraboshkinaa's Weight History
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