Weigh In record (no journal entry) for 23 June 2016
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91.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 41.00g | Prot: 67.20g | Carbs: 50.98g.
Breakfast: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma, Café com Açúcar. Lunch: Filé de Frango Grelhado, Cupim Assado, Salada de Macarrão com Atum, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 2.1 kg a Week
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AndreMortia's Weight History
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