Weigh In record (no journal entry) for 26 October 2011
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2011:
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1167 kcal
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Fat: 37.80g | Prot: 38.20g | Carbs: 181.03g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Unsweetened Frozen Strawberries, Banana, Vi-Shape Sweet Cream Shake. Dinner: premium plus crackers, lipton chicken noodle soup. Snacks/Other: snack pack chocolate pudding, peanut butter, Muffets Shredded Wheat, Brown Sugar, Buttery, Green Tea, Sugar, Milk (Nonfat), lemon. more...
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Losing 0.3 kg a Week
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Mellabella01's Weight History
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