Weigh In record (no journal entry) for 23 June 2016
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89 kg
Lost so far: 4.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 10.97g | Prot: 4.68g | Carbs: 26.12g.
Breakfast: Hochland Serek Kanapkowy Śmietankowy, Oliwa z Oliwek, Pomidory, Sonko Ryż Biały. more...
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Losing 2.3 kg a Week
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Diffi1989's Weight History
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