Krikranz's Journal, 23 Jun 16

Tag 24: 5,2 kg sind runter. Geht doch🌞🌞🌞

View Diet Calendar, 23 June 2016:
877 kcal Fat: 20.66g | Prot: 105.18g | Carbs: 91.02g.   Breakfast: Slum Vanille, Alnatura Chia Samen. Lunch: Aldi Kochschinken, REWE American Sandwich, Grafschafter Vollkornbrot (56g). Dinner: Aldi Kochschinken, Aldi American Sandwich Vollkorn (35g). more...
2637 kcal Exercise: Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Top, weiter so. ;-) 
23 Jun 16 by member: ratzepup

     
 

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